My name is Brock Seawell and I offer short-term, goal-oriented, solution focused therapy. If you’ve found your way to this site, you’re probably looking for answers to questions that you’ve been carrying around for a while. I’d like to help you come up with answers that get to the heart of what you’re seeking from life, from others and from yourself. Very often what seems like a small change can have a large and lasting effect.
The primary technique I use is NLP, a cognitive approach that is proactive and goal oriented, one that challenges beliefs that no longer work. Together we work to define and refine your goals in life,whatever they may be,and together construct a roadmap to achieve them. Along the way you’ll also learn techniques for managing stress, and for communicating authentically and effectively.
I draw not only from my training and years of study, but also my life experience, first as an actor, then arts executive and producer for documentaries, film and stage. In addition, I’ve lived and studied abroad (fluent in French) and appreciate working with clients from other cultures and adults who grew up as TCKs (third culture kids.)